View Workout (Elephant Shrew)
Morning Run 14
July 1, 2010 (Morning)
Exercise Type: Run
Weather: cool/wonderful
Comments:
TENDINITIS after 20 minutes again. Hopefully it gets better over the weekend.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.4 Miles | 31:24 | 9:14 / Mile | Hills |