View Workout (George Zhang)
(Untitled)
September 4, 2008 (Afternoon)
Exercise Type: Run
Weather: actually pretty nice, it was clouded over
Comments:
run with chase, jason, joey, etc... top group
went and did the pioneer camping trail and the farm behind that. Actually sort of rough on my arch.
however nice place to run
def will run again.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 8.0 Miles | 1:07:00 | 8:22 / Mile | 124 | Nike Air Moto |