View Workout (Zoe McAlear)
Vermont
June 29, 2010 (Morning)
Exercise Type: Run
Comments:
pretty awful - trail run and was attacked by black flies, completely bitten
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 34:00 | 8:29 / Mile | Asics 2150's |