View Workout (Zoe McAlear)
Isle Au Haut Maine
July 1, 2010 (Morning)
Exercise Type: Run
Comments:
trails, felt really good, moving faster is feeling better and better - beautiful run, soaked in the icy ocean after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 56:00 | 8:36 / Mile | Asics 2150's |