View Workout (Daniel Nowakowski)
Work-7 locks- democracy-home
July 1, 2010 (Afternoon)
Exercise Type: Run
Weather: 80's sunny
Comments:
slow but im just getting the miles in for now
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.32 Miles | Saucony Kitara |