View Workout (Jon Golden)
Run
July 1, 2010 (Afternoon)
Exercise Type: Run
Comments:
Tough run, wasn't feeling it today at all... Struggled the entire way.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 50:00 | 8:20 / Mile | Long | New Balance |