View Workout (Jon Golden)
Run
June 29, 2010 (Afternoon)
Exercise Type: Run
Comments:
Guessing 7 milesbut could have been a little more (or less!) Felt pretty good though and thought my pace was good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:00:12 | 8:36 / Mile | Long | New Balance |