View Workout (Taylor Reed)
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Hills
September 3, 2008 (Afternoon)
Exercise Type: Run
Weather: Hot
Comments:
1 mile warmup: 6:48
8x400+ recoveries: ?? Messed up my watch
2.88 cooldown: 22:23
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.5 Miles |
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