View Workout (Lucas Pfaffenroth)
Kneeee
July 1, 2010 (Afternoon)
Exercise Type: Run
Comments:
I went north from campus and explored all the back roads that we normally don't run on. About 200 meters from finishing my knee did something weird. It felt like it bent the wrong way. I think it's ok though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Easy | Adizero Sonic |