July 2, 2010 (Morning)
Exercise Type: Run
Comments:
actually felt cool when i went outside today for my run, it was 6:50am in the morning but still it felt really nice. did the typicall 10 mile run and leg felt much better today. no kaleb with me today :(
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:16:57 | 7:41 / Mile | New 14 |