View Workout (Chris Kimpel)
Light night run
September 4, 2008 (Night)
Exercise Type: Run
Weather: Cool and partly cloudy
Comments:
I had a good run. My first late run! It was just a light run and no pain.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:37 | 7:26 / Mile | Saucony Hurricane X |