View Workout (Will Meadows)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

July 2, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.18 Miles 59:45
1.83 Miles 13:00 7:06 / Mile Warmup  
4.54 Miles 29:45 6:33 / Mile Hills  
1.81 Miles 17:00 9:23 / Mile Cooldown  

Share on Facebook | Public Link