View Workout (Corey Williams)
(Untitled)
June 29, 2010 (Morning)
Exercise Type: Run
Comments:
ran with the same crew as yesterday. it was pretty hot out, and we went slower because of it. went over to central then the cemetary.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:09 | 7:31 / Mile |