June 19, 2010 (Morning)
Exercise Type: Run
Comments:
Nice run, legs felt really sluggish at the begining of the run but around 4 miles I felt great. Too bad I had to stop at the 5 mile mark for about 15 minutes. Team seams motivated so far this summer.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles |