June 28, 2010 (Morning)
Exercise Type: Run
Comments:
Awful run, but I was able to get through it. Stomache killed, legs felt trashed. At around 3 miles I turned off the watch because I couldn't hold 7 minute pace...body is going to have some time adjusting...the last 4 days have been tough.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles |