July 2, 2010 (Night)
Exercise Type: Run
Comments:
I was lazzy and well didnd really fit more time in for a run today... im looking foward for tmrrw after what happened last week
went to the gym afterwards
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.5 Miles | 12:20 | 8:13 / Mile | nike zoom |