View Workout (Zoe McAlear)
Portsmouth, NH
July 3, 2010 (Morning)
Exercise Type: Run
Comments:
early morning - hips a bit tight - really nice run though, smooth and easy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.4 Miles | 1:03:00 | 8:30 / Mile | Asics 2150's |