View Workout (Seth Markowitz)
Uber Run
July 3, 2010 (Morning)
Exercise Type: Run
Weather: nice
Comments:
felt pretty good, got 10 weeks of increases to go and of course, the actual marathon
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.3 Miles | 2:10:07 | 7:58 / Mile | Long |