 
		  July 3, 2010 (Morning)
Exercise Type: Run
Weather: really nice, a little hot
  
  Comments: 
Just kidding. Did a hangover run with Mike W. Was feeling pretty decent for a while, but started to get pretty tired the last couple miles, and probably slowed down a bit. Had to stop twice to take a dump, once at the park by the second lake, and again at the girls house on the way back, it was pretty sad I just couldn't make it that last quarter mile. 
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 8.0 Miles | Brooks Adrenaline Red/Gray |