View Workout (Ryan Perry)
run with Bertram
July 3, 2010 (Morning)
Exercise Type: Run
Weather: hot, sunny
Comments:
ran with bertram in the morning! it was nice to run with someone, and we both had a ton of stories! Felt a little faster than this, but that may just be my sore legs from yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:02:21 | 7:20 / Mile | Easy |