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Unplanned but Good

July 3, 2010 (Night)

Exercise Type: Run

Weather: 77

Comments:
A bit warmer than usual, but the sun was gone so no problems. Took off the watch so I would go really slow. Felt really easy, and I hit my 60 for the week. I never got a chance to get my long run in this week, but I think that might have been good. It forced me to go longer every day. I think it got me used to the fact that when I am hitting 65-70 in the next month I will need to be able to run 9-10 almost every day.

I Park loop + 2 mi. on Woodland and Golden Grove