View Workout (Owen Kay)
Giles side trail extended a bit
July 2, 2010 (Morning)
Exercise Type: Run
Comments:
Felt absolutely awful, felt like I was about to throw up the entire time and couldn't keep up. Maybe because I ate too soon beforehand but im not sure.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Newer red brooks |