September 5, 2008 (Afternoon)
Exercise Type: Run
Weather: cool and rainy
Comments:
Ran after class with werneiwski, petro, grogan, grese, dave, and ethan. ran most of the way with ethan cause everyone else turned around at different times. went up north park to eaton to south park to north park and back to veale. felt pretty good and relaxed, and it was really nice not running in the heat.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.3 Miles | 58:00 | 6:59 / Mile | Brooks Adrenaline pair 2 |