View Workout (Kendra Zaffuto)
loop de loop
July 3, 2010 (Morning)
Exercise Type: Run
Weather: gettin hot
Comments:
I thought I ran faster than I actually did, but I guess not. Map my Run doesn't lie! I was pretty tired for the last 15 minutes or so though...
65 min medium run with 6 by 15s PUPS
stretch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.7 Miles | 1:05:00 | 8:26 / Mile | Training |