View Workout (Kaleb Keyserling)
farmers market
July 3, 2010 (Morning)
Exercise Type: Run
Weather: mid 50s
Comments:
It was a beautiful morning. Nice and cool! I am running a 4 mile race for tomorrow. I have not trained much for it, so we will see how it goes. I will be happy to run under 21:00.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 43:00 | 7:49 / Mile | 1140 2 |