View Workout (Molly Finn)
Potter's Ravine
July 3, 2010 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
About 17 out and then a little less back in.
Getting sick so the run felt harder than it should have. Also, ankles were really sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:30 | 8:07 / Mile | Easy | Asics |