
July 4, 2010 (Morning)
Exercise Type: Run
Weather: 70 Sunny
Comments:
I woke up at 6AM this morning and couldn't fall back asleep, so I decided to just go for my run before it became too hot anyway. My ankle was bothering me a little, probably from stepping in too many gopher holes yesterday, but it was nothing. My knee was a little sore toward the end, but also not really a problem. I just felt dead tired still from yesterday and I am glad I have a down week next week to recover.
Unfortunately I accidently locked myself out of my house when I went out to run. My parents also removed the key from my garage and no one was awake, so I was stuck. I collected the newspaper and was about to start drinking water from the hose, but saw my brother's girlfriend Kristin (apparently the are back together...) in the window to let me in.
Happy Birthday America!!!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles | New Balance 520 |