View Workout (Michael Grese)
(Untitled)
September 5, 2008 (Morning)
Exercise Type: Run
Weather: cool and rainy
Comments:
Nice and easy up NP down SP
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 46:07 | 7:26 / Mile | Asics Gel Nimbus 9 (b&w) |