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Around Horseshoe Lake - Grand Rapids

July 4, 2010 (Morning)

Exercise Type: Run

Weather: 70, M. Cloudy, Humid, w/rain

11:00am - Easy run, humidity still a little difficult, but felt better than yesterday.

Distance Duration Pace Interval Type Shoes
7.5 Miles 52:00 6:55 / Mile Easy Nike Air Vomero+ 3