View Workout ("New Guy" )
98 Degrees . . . and not the band . . .
July 4, 2010 (Morning)
Exercise Type: Run
Weather: SUN and 98 degrees . . . wow
Comments:
45min RUN Medium
STR
SMR
Today pretty much sucked . . . it was SO freakin hot, but i HAD to do my run when i did, my legs felt really heavy, the heat just DRAINED me, it was rough . . . but i'm feelin fine now :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.4 Miles | 45:00 | 7:01 / Mile | Training | Nike Air Pegasus 26 |