View Workout (Dan Vandam)
naz...i mean, commonland?
July 3, 2010 (Morning)
Exercise Type: Run
Comments:
I swear this is longer than 7.5 but I guess I was too dehydrated to tell how many miles I'm running. I felt some unbearable heat stroke during the run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 52:30 | 6:59 / Mile |