View Workout (Todd Seal)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

July 4, 2010 (Afternoon)

Exercise Type: Run

Comments:
Chico neighborhood

Distance Duration Pace Interval Type Shoes
3.18 Miles 25:05
2.08 Miles 15:59 7:41 / Mile Steady State Brooks: The Beast (August 2009)
1.1 Miles 9:06 8:16 / Mile Easy Brooks: The Beast (August 2009)