View Workout (Peter Novick)
farmland
April 19, 2008 (Afternoon)
Exercise Type: Run
Weather: hot
Comments:
ran to farmland and did a bunch of loops on their field just to stay off pavement as much as possible. quads are real sore
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 25:32 | 6:22 / Mile |