View Workout (Jeff Purdy)
2 miler up the mayall rd
July 4, 2010 (Night)
Exercise Type: Run
Weather: 90
Comments:
2 miler up mayall after work. Too quick after eating...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 18:21:14 | 9:10:36 / Mile | Easy | Asics Gel 1140 10.5 |