View Workout (Nicholas Regan)
remarkable run
September 5, 2008 (Afternoon)
Exercise Type: Run
Weather: humid but nice
Comments:
Same as the other day. From WJ to end of new trails than back. Felt really good, right leg bothered a little. Some striders with Ishan afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | brooks adrenaline gts 8 |