View Workout (Peggy Boyd)
easy run
July 3, 2010 (Morning)
Exercise Type: Run
Weather: power club
Comments:
tmill
calories 399
inclination 1.0
speed 4.3
abs & butt class = 142 cals 28'
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.29 Miles | 1:00:00 | 13:59 / Mile | 133 | 149 |