View Workout (lawrence smith)
Harbor Park Route
September 5, 2008 (Morning)
Exercise Type: Run
Comments:
Discomfort going out. 41 minutes to turn around. Much better coming back. Wore the big brace.walked inthe park.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 1:14:00 | 12:20 / Mile |