View Workout (Kaleb Keyserling)
Pre meet run
September 5, 2008 (Morning)
Exercise Type: Run
Weather: low 80s
Comments:
easy run with Ken. We had a good talk about things. I need to figure out what I want to do with my life.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:00 | 7:24 / Mile | asics 1120 3 |