View Workout (Madolyn Smith)
First run on the reservation
June 28, 2010 (Morning)
Exercise Type: Run
Weather: Cold
Comments:
Had about 6 hours of sleep, woke up and ran around the school we were staying at
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 34:26 | 8:36 / Mile |