View Workout (Nickolas Brown)
(Untitled)
September 4, 2008 (Morning)
Exercise Type: Run
Weather: 70's
Comments:
Dam loop with Kendall-didn't keep track of my time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 50:00 | 10:00 / Mile | Mizuno Wave Nirvana 4 A |