View Workout (Troy Squires)
Marketing Industry Triathlon
July 2, 2010 (Afternoon)
Exercise Type: Bike
Weather: 23'C
Comments:
Brilliant bike leg of the triathlon.
30km - 36.8km/h! Really chuffed.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30.0 Kilometers | 48:54 | 1:37 / Kilometer | Race |