View Workout (john leeds)
Freestyle 2000 yds
July 5, 2010 (Morning)
Exercise Type: Swim
Weather: 11am
Comments:
swam 2000 yards continuous. splits 8:28/8:38/8:43/8:49/8:55
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.25 Miles | 43:35 | 34:52 / Mile |