
July 5, 2010 (Morning)
Exercise Type: Run
Weather: 90 Sunny
Comments:
"2.5"xPerimeter Loop -
This is my down week, it was hot, and my stomach was hurting, so I decided to chock this one up to a six mile day. I can still hit 60 pretty easily this week, so six is okay. In one sense, I struggled through this because of the heat, but my legs felt a lot better than they have the last couple days.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 41:30 | 6:55 / Mile | Easy | New Balance 410 |