View Workout (Mike Buslepp)
Brutally Hot
July 5, 2010 (Morning)
Exercise Type: Run
Comments:
Very Very Hot...Temp guage said it was 96 before I left. Thought I was only going to be able to get 8 in but somehow got 10. Felt great, especially after 12 yesterday. Good start to the week, tomorrow will probably be a night run with the heat not changing a whole lot.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.25 Miles | 1:03:34 | 6:12 / Mile |