View Workout (Taylor Reed)
Easy 8
September 5, 2008 (Morning)
Exercise Type: Run
Weather: Slight rain, pretty humid
Comments:
Ran from Veale up NP to Eaton and around to SP and back to Veale.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.15 Miles | 57:50 | 7:05 / Mile |