View Workout (Seth Markowitz)
Treadmill at the gym
July 5, 2010 (Night)
Exercise Type: Run
Weather: air conditioned
Comments:
just a relaxing run before lifting weights, not that I could lift that much :P
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 15:58 | 7:58 / Mile | Steady State |