View Workout (Seth Markowitz)
Short Bike at gym
July 5, 2010 (Morning)
Exercise Type: Bike
Weather: air conditioned :D
Comments:
felt really fatiguing using different muscle groups but thats okay
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 5:00 | 3:19 / Mile | Steady State |