View Workout (Madolyn Smith)
first run back!
July 5, 2010 (Afternoon)
Exercise Type: Run
Weather: Little warm
Comments:
Had a good run today. Got new shoes and I felt great.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 41:51 | 8:22 / Mile |