View Workout (Dwight Raby)
6 miles
July 5, 2010 (Morning)
Exercise Type: Run
Weather: Warm, fairly dry
Comments:
Had the say off so I did 6 miles at Kennesaw. Felt Ok. No injury issues, but my fitness level is way down . Six miles shouldn't be that hard! Two months to get it together.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |