View Workout (Nathan Roe)
Waking Up Cooley Fun Run
July 3, 2010 (Morning)
Exercise Type: Run
Comments:
5 miles around berrywood, which included being follwed by a dog, waking up Brendan Cooley, and running laps around Pershall's pool
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 42:07 | 8:25 / Mile | Easy |